As an experienced trainer and instructor, Jackie offers programs that allow any person serious about loving their bodies to achieve growth.
The recognition that success looks and feels different from client to client has motivated Jackie to invest in a variety of trainings and workshops that allow her to effectively lead safe exercise and yoga workouts, yin and gentle/restorative sessions, as well as meditation practices. Jackie’s sessions and classes allow you to build strength, gain flexibility and form a deeper connection with yourself.
Her one-on-one work is particularly valuable as it is truly personal and not a generic, one-size-fits-all routine. Jackie is against body shaming of any type and doesn’t train solely on the basis of reaching a future dream body. Her fitness philosophy is: “Don’t wait to love yourself — start loving yourself now.”