Angela is a certified Pranakriya Yoga and Prenatal Yoga teacher, mother of two and co-founder of Heart and Goal, a consulting and training business for educators and health care professionals where our intention is to help others cultivate resilience through self-care and mindfulness practice. Yoga has been her cornerstone throughout her life and its many changes and transitions, especially the transformative childbearing year. She has a Bachelor of Science degree in Therapeutic Recreation and loves the therapeutic aspects of yoga.
Compassionate and nurturing, she enjoys weaving some restorative elements into each class. Her personal practice constantly informs her teaching. She has trained with and been inspired by many teachers including Yoganand Michael Carroll, Barrett Lauck Reinhorn, Steven Valloney, Kathy Bolte and others.
Angela lives and teaches in Riverside, CA and is committed to deepening her practice to share with others. Currently, she is a board-approved consultant with Moreno Valley Unified School District as a partner in their Social/Emotional Wellness program at Sunnymead Elementary School. She is a lover of nature and loves exploring the outdoors with her family every chance she gets!